Keto. I thought it would have run it’s course by now. Three years ago, I did Keto and have since put all my weight back on. I guess that’s what happens when you love to bake! But Keto can be a lifesaver to a lot of people. For those who are morbidly obese and need to lose weight quickly, or for people with PCOs, like myself, that feel like every diet has failed them. I’ve been trying to lose weight again, and the easiest way for me to do that is to cut my sugar intake. But, I still have a giant sweet tooth, so I came up with these…
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Homemade Natural Peanut Butter
Peanut butter. It’s kind of a hot topic. Some people are allergic to it. Some have a legume intolerance or are eating paleo and can’t have it. However, LOVE peanut butter. I can eat it straight out of the jar with a spoon. There may or may not be a jar on my desk just for this purpose. The trouble is lots of store bought peanut butters have additives: Sugar, extra salt, weird oils, and even molasses. Not exactly the cleanest ingredients. Which is why I like to make my own homemade natural peanut butter. Making it your way! The cool thing about making your own peanut butter is that…
